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Changes, that are very important for everyone, In life our outside environment is too strong and people who are less aware from the right and wrong, can get effected from the bad of world or the dark side of world, so in this sense it is very important for everyone of us to keep ourselves aware to protect us from the dark and bad side of the world, to suffer less in tuff times, and to live a happy and successful life, in this sense there are many things that can change us from the inside instantly and can make us better, we will cover some of the common topics that will help you to be a more good person than before and to change yourself or to convert your bed into best.

1-    Eating habit or input / output – “you become what you eat- lord Buddha “ . You become what you eat and what you eat became you. It is very important for all  of us that what we are eating, in this sense awareness is very important, but we don’t eat only food, we also eat information , data, energy, vibes, emotions, see how much we eat. So first point is food, what we eat is effect you  as well as what you think while eating food effect you too. For example if you think about something negative while eating you food’s energy will be converted into negative energy, so it is very important for you to keep quiet while eating because when you eat without speaking and thinking nothing, your food will be digest in next 2-3 hours “ if you are a vegetarian” , and will not create gas or acidity or any harmful effect you on your body. This is the reason why all ancient Asians believe in praying before eating. Because this can help to create a good energy.

Another is information or data. Today we are living in the world of Information technology where we can get any information we want in our electronic devices, or pocket devices so we have  all whole world of information in our pocket and you know the world is covered with more negative information than positive information, so it is very important for you to put the right information in your mind because information can create desires, desires create thoughts, and thoughts are the main influencers in your life, so it it very important for you to be aware what you put in your mind, and yes try not to get influenced by the material world because “more is not better” because you will have never enough in your whole life or you have enough to live lfe choice is yours.

 

2-    The most important truth- The most important truth is how you take it, how you take it? In this world after an age of understanding we start wanting things or when you want to change yourself you started noticing what is bed in you and than you want to change yourself. And than how you take the change is important, for example you have a habit of waking up late of after sunrise you want to change this habit and you put a rule for yourself to change it and you will see that you started waking up more late, why? Because your body and mind does not want any rule because human nature wants to be free, in this sense whenever you wants to change something, you must first understand its significance and convene yourself that how better and happy you will be after it, than you will see after taking it as a life style for create happiness you can instantly change yourself. In this , its ok if you wake up late sometimes don’t put pressure just be yourself and you will see the changes.

3-    Hunger/ what to do – So we talked about what to feed now we will talk about hunger, lust, ego, greed, desires and also ambition, working, not wasting time, doing good work and other words, so we humans are created with both of this two things, I describe here, we have both inside us, we have some good elements as well as we have some bad elements to, we have emotions, respect, feelings as a good element and we have ego, greed hunger as a bad element but this is all we, you can not say that you don’t have ego, you have it in some part, just like this even if you are bad you have something good in your so now the question is what to do ? answer is to see things as they are, see we humans are created with five elements, water, soil, sky, fire and air, we are made with this five elements and the environment also made with this five element so to be happy we must learn things, this five elements are the cause of our ego as well as good things too, see your hunger is created with fire,  and your emotions and devotions are created with water and cold fire, how?  I say the bad element is created with fire like fire or hunger or fire of lust but it is hot and harmful for the good element and for yourself too, how? Because it never fulfilled you, you are now this year old, you skip eating? Or have you fill that its enough now I don’t have to satisfy my lust? Answer is no because this elements are made with hot fire, the more you try to fulfill them and the more it increased, “ you can taste it, don’t believe me, don’t trust me, but use my words and decide by yourself” now the another element is devotion as a cold fire, when you go temple, church or whatever you worship, don’t you fill that you are satisfied. Overall I want to tell you is that you don’t need to run for anything, you have enough and you can get enough, don’t increase your hunger to think more is better because the more you try to get if you doesn’t get then you will be depressed or if you get you will be egoistic person, be yourself and work with satisfaction.

Comparing – Now the other point is comparing, what happen when you compare yourself from others ? nothing happens you destroy your real self, and make yourself cluttered and rude person, how ? Imagine you are good in cooking, and you have a friend and he is good some another thing, but he earn little more than you, so what? You get jealous and ego born, ego born and you want to earn more now, you started cheating and in ego you destroy your cooking this is how it works because every work needs love and devotion, “ every work or relationship needs a pure devotion and love without it, it is impossible to give your full”.

 

Wake up/ Awareness – Now the next point is awareness, what is the meaning of awareness? To do what you are doing now, without thinking about anything else = devotion/ awareness. Same meaning. When you are aware without thinking about other things, you know what you are doing and in this situation if you make any mistake you will instantly realize that oh it is wrong! Oh what I am doing , to be aware it is important to control your thoughts. And to control your thoughts you need to do self evaluation , you know self evaluation if you real my blogs. It take time, but once you understand it , you will be a very success full person.

 

Summery – so summery is that there is no rule, if you want to change yourself see things and look at them how important it is and how happy and peaceful you will be after it, but without seeing it as a rule you can do it if you take it as a rich life style.

Don't run for things that doesn't matter too much, what really matters is that happiness & peace, reject everything that destroys your peace and happiness.

Be aware and devote yourself, In awareness you know what you are doing.

I hope it is useful for you,

Thank you very much.